Expertise: Autistic Spectrum, ADHD, Depression, Anxiety, Stress Management

Janette has been working as a yoga therapist since 2003, after personally discovering yoga in 1989. Her special interests are adult, teenage and child stress management and developing individual therapeutic protocols  for patients on the autistic spectrum. Janette is also a practising Medical Herbalist and Therapeutic masseuse.

Life is not really about avoiding the hits, the cuts and the bruises. Its about living life to the fullest. Its about collecting the scars, which represent our mistakes and detours, which enable us to develop a greater resilience and a sense of joy.