Janette Colbridge Vaze, Senior Yoga Therapist
Expertise: Autistic Spectrum, ADHD, Depression, Anxiety, Stress Management
Janette has been working as a yoga therapist since 2003, after personally discovering yoga in 1989. Her special interests are adult, teenage and child stress management and developing individual therapeutic protocols for patients on the autistic spectrum. Janette is also a practising Medical Herbalist and Therapeutic masseuse.
“Life is not really about avoiding the hits, the cuts and the bruises. It’s about living life to the fullest. It’s about collecting the scars, which represent our mistakes and detours, which enable us to develop a greater resilience and a sense of joy.”